Tag: health
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Tough love on self-care
You can’t care for or lead others unless you care for and lead yourself. It’s counterintuitive but true. You think you’re being selfless when you push yourself beyond healthy limits (in time, relationships, rest, working out). But you’re setting yourself up for failure and letting everyone who relies on you down. In fact, sometimes we…
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Stress and indecision
Bobb Biehl says that 85% of stress is caused by either indecision or lack of control. What three things are causing you the most stress right now? Of those three, which are stressful because of indecision? Lack of control? If it’s indecision, the way forward is to act. Decide and move or collect the additional…
Jon Sampson 